Transformative Presence

A Meditation and Mindfulness Course

Wednesdays 8:30–10:00 a.m. Oct–May

Transform your day from the inside out.

Through weekly practice, you’ll build calm, focus, and resilience using Rudolf Steiner’s meditations, Tibetan Buddhist methods, and classical yogic techniques.

You’ll gain:

  • A steady rhythm of practice
  • Clear guidance and group support
  • Tools to calm reactivity and reshape habits
  • Ways to bring mindfulness into parenting, relationships, and daily life

For: Parents, educators, caregivers & seekers of presence, compassion, and clarity. All levels welcome.

Facilitator: Stephanie Cleary

2025-2026 Dates

October 15,22,29
November 5,12,19
December 3,10,17
January 7,14,21,28
February 4,11,25
March 4,11,18,25
April 15,22,29
May 6,13